Woke up at 1:00PM, walking by 1:35PM

1 mile, 130 calories, 25 minutes, 52 seconds

pancakes for breakfast – 4 medium – approx 160 calories
2 tablespoons maple syrup 120
1 tablespoons olivio – 80 calories
1.25 cups 1% milk – 140 calories

480 calories for breakfast

3 squares peppermint bark 165 calories

tea (unsweetened, no milk)
seltzer

6 ravioli (315 calories)
1/2 pita bread 100 calories
1/2 cup spaghetti sauce 60 cals

475 calories for dinner

half a dozen Starlight mints – 120 calories

2 ghiradelli peppermint bark squares – 135

popcorn – 3 servings – 540 calories
cheesy sprinkles 5 calories

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