Song Walk Day 16, Thursday August 10, 2006
Posted by Administrator on 10 Aug 2006 at 05:26 am | Tagged as: 10,000 Steps, Exercise, Song Walk
19.59 minutes 8:55 – 9:13AM
Red Pedometer – Left Hip – .88 miles/2565 steps
Blue Pedometer – Right Hip – 2579 steps
3.35 One Way or Another – Blondie (Parallell Lines)
4.28 Hell on Wheelz (Thrill Kill Kult vs no Doubt) – dinbot.com
2.21 Mutha Fukka on a Motor Cycle – Machine Gun Fellatio (Triple JJJ Hottest 100)
2.58 In God’s Country – U2 (the Joshua Tree)
5.21 Discotheque – U2 (Pop)
1.16 Prolouge – ELO (Time)
Walked out left to the end of my street, right on G, down to the next street, up and around that in a loop, right on G, down to the next street, up and around the whole horseshoe street to G, and then looping back on the horseshoe street back to G, left onto G, past my street to 10th and G, looped round on G, back to my street, back to my back gate, and to the door.
I tried to pay attention to how I walk, and move my hips evenly, and stride the same distance, the same pace, and swing my arms evenly. I also paid close attention to where on my hips the pedomters each were.
Within 20 or so steps, that’s back to a normal result. I’ll keep testing it, alternating the pedomters, see if I get those out of whack results again.
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